Aqua Fitness

About The Class

Who it's for: Pregnant women, new moms, and anyone needing low-impact exercise.
What to expect: Light cardio, water-based strength work, mobility, and a relaxing cool-down.
What to wear: A comfortable swimsuit + optional water shoes.
Other info: Great for joints, safe for all trimesters.

Schedule & Pricing

Mondays and Saturdays
1:00 PM to 3:30 PM

Drop In
15 dollars per class

Included in Memberships
Premium Membership only

Meet Your Coach : Samie Volvoskie

Samie is a warm and energetic coach in her mid-30s with over 8 years of experience supporting pregnant and postpartum women. She is certified in Prenatal and Postnatal Fitness, Aqua Fitness, and Women’s Health Fit ball. She creates a safe, encouraging atmosphere and makes every client feel supported and confident.