REFLECTION: My Journey Through FIT2227

This course has been one of the most creative and practical experiences I’ve had in the Fitness and Health Promotion program. FIT2227 pushed me to develop real industry skills—branding, design, writing, video creation, and online communication—while building my own prenatal and postnatal wellness company, Bloom Mama Wellness.

What I Did Well

Throughout the course, I adapted quickly to digital tools I had never used before. I learned how to create posters, edit visuals, build Instagram tiles, and design a full website through WordPress. I stayed consistent with my branding and developed a strong identity for Bloom Mama Wellness. I also did well in organizing my work, following instructions carefully, and applying feedback to improve my assignments.

What I Could Improve

One area I could improve is my time management. Some tasks took longer than expected, especially when editing visuals or setting up WordPress pages. I also want to get more comfortable creating original content without relying too much on templates or examples. With more practice, I can become faster and more confident in my design decisions.

My Three Biggest Takeaways

1. Branding matters more than I expected. I learned how colors, fonts, tone, and consistency create trust and identity. This is especially important for a wellness business supporting prenatal and postnatal women.
2. Digital tools are essential in the fitness industry. From Canva to YouTube to WordPress, I realized that communication and creativity are just as important as exercise knowledge.
3. Visual storytelling is powerful. Whether it’s a poster, a blog post, or a video, the way information is presented shapes how clients feel, understand, and connect with a business.

Final Thoughts on FIT2227

FIT2227 helped me discover skills I didn’t know I had. It taught me how to communicate professionally online, how to present my fitness services clearly, and how to build a brand that feels authentic and supportive. I’m leaving this course feeling more confident in my ability to create engaging content and represent my future business in a professional way.